Sunday Community Meditation
Join us every Sunday for a meditative experience led by Kristen Morris-Yehiel
- 1 hr1 hour
- PHH at the Heart
This class is suitable for those new to meditation or with an established meditation practice. We'll learn the health benefits of meditation and explore different types of meditation in a series style. *Try to bring your own pillow or bolster and a blanket *Class accessible for those needing a chair *Classes are for adults 18 years and up This weekly offering is donation based with a suggested donation of $10 that will help support our Better-AID program that provides free mental health and wellness services to those experiencing homelessness and/or financial hardship. 🐝 PHH's community meditation class will be offered as a donation based class to encourage the spirit of generosity. This offering is possible because of the generosity of people like you and our sponsors who contribute their time, and financial resources to support the continuation of our mission to provide community-based mental health and wellness. All donations to Project Healing Hive are tax-deductible. Join the self-care network that pays it forward.