This program provides a safe and welcoming space to any woman looking to improve their mental health and wellness. Our goal is to provide a trauma-informed community where women can come together and support their own healing journey and their neighbors while breaking the stigma surrounding mental health. S2T meets monthly providing different healing modalities like nature hikes, yoga, meditation, expressive art, and more! 

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Program Highlights​

• Monthly in-person meet-up experience at different locations within a 20min radius of Phoenixville, PA

• Some groups will be held at the Heart Building during weather events (rain or snow/super-cold/super-hot days) 

• Group volunteer activities

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Program Details

• Registration is required.

• This is a donation-based group.

• Groups are facilitated by trauma-informed PHH staff.

• Groups are held 11am to 12:30pm the last Saturday of every month.

• This is a group that welcomes all women. This includes cis and trans women.